I am challenging myself to take 2 yoga classes and meditate twice a day until Friday. If the regimen sticks may be I can reach Emptiness by the end of winter (I kid, I kid).
As of the schedule for this week, I am all over the place!
12:15 today: Viva Vinyasa open level
7:30 tonight: Quick Fitness
7:00 am tomorrow: Crunch, Fort Green
7:00 am Wed: Quick Fitness
7:30 pm Wed: Quick Fitness
9:00 am Thursday: Quick Fitness
Noon Thursday: Sangha Yoga Shala Williamsburg
No classes on Friday and Saturday- Happy New Year!
Sunday 10:00 am: Quick Fitness, Chakra new year series begins!
Phew!
xoxo
P
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