Revised schedule

Hi All!

I feel very lucky for this weekend I get to go and support my teacher Kelly Morris at the Hangout Festival in Alabama!  I also celebrate my birthday on Saturday, so it should be great!

I am also going away next week to support my sister who graduates from law school, so I am away the latter part of the week.  Please check the schedule below for an updated schedule.  Also, check Go Yoga's calendar for their schedule is amended next weekend for the holiday.

Have a safe and fun weekend!

Patricia 

Beautiful Beach Yogini

I am excited that I will be participating and supporting my Teacher Kelly Morris at the Hangout Festival in Alabama!

Change happens

We can't control the changes that happen around us, nor to us. Part of understanding this, is understanding the karma that ripens all the time, from seeds planted yesterday, or many years ago. Understanding this, and letting light shine through the holes that some of these changes bring are part of the acceptance and ultimately, bring us growth and happiness.

What we can do, and what we can control, is the seeds we plant now. Plant seeds that will cultivate good karma. Make others happy, live honestly, be good to yourself and those around you. Flowers will bloom soon after.

Wanderlust line-up

I shy away from huge yoga events but some of my favorite teachers will be at this year's Wonderlust Festival, in particular, the one in Vermont, and I am really excited! 

From my direct lineage, my Teacher Kelly Morris and my mentor Lisa Jacobson will be teaching and Lama Marut will be doing a speakeasy event.  Also, Elena Brower (who I love) and Seane Corn will be there as well.  It should be a fantastic event, worth me surrendering to all I have against extremely large and public yoga events...

I'm looking forward!

Elena Brower

I have been reading and studying Elena Brower lately.  I've never taken her class, but a video of her in her blog blew me away.  This lady is somewhere between a shrink and a yoga teacher.  My Teacher, Kelly Morris, loves her too.  You should check her out.

She recently resigned from Anusara (whatever that means) and she is now teaching her own thing.  Her own thing is amazing.  She speaks so clearly, so bluntly about emotional balance.  She talks about the fact that we always blame other people.

Anyway, she is so great.

Dharma Mama

Here is a beautiful Dharma talk from my teacher Kelly Morris.  Enjoy!  

Fighting Shadows

Every single bad (and good) thing we see in those around us are coming from us.  How else are you able to recognize them?  Your friend that gets on your nerves most likely gets on your nerves because she reminds you of yourself at one way or another.  Think about all those homophobic politicians that hate gays but end up having sex with their male interns... Although that is pretty extreme, this is exactly how it works.

The next time you want to judge someone, think about that quality they possess and OWN IT for you have it too.  

Come to this to hear more.

Do not miss this! Wish I could be there...

Kelly Morris Workshop

Please join the amazing Kelly Morris and Elena Brower for this workshop!