Beginner's Series at Greenhouse Holistic

Beginner's Series at Greenhouse Holistic starts this Friday! If you've been wanting to try doing yoga, sign up!  

What else will you be doing on Fridays while we wait for Spring to come? 

In 4 weeks we will go through, standing postures, forward bends, backbends and the format of a yoga class. Contact me if you'd like to sign up! 

Have a great week! 

Xo,

Patricia 

Stand Up Paddle Yoga and schedule

Hi! 

Stand up paddle yoga in the rockaways has been a blast this summer! 

We have two more weeks! 

Also, I will be teaching 2 classes Good Yoga starting September.  Keep a look out for all the changes in my schedule. 

Enjoy the rest of the summer! 

With Love,

P