Stand Up Paddle Yoga and schedule

Hi! 

Stand up paddle yoga in the rockaways has been a blast this summer! 

We have two more weeks! 

Also, I will be teaching 2 classes Good Yoga starting September.  Keep a look out for all the changes in my schedule. 

Enjoy the rest of the summer! 

With Love,

P 

Stand Up Paddle Yoga

We had an amazing time yesterday at the Rockaways doing some yoga (including headstands) and working with the tides to stay put. 

By the time we made it back to the beach it felt we had done 200 chaturangas and about 10 minutes in plank. 

A great day!