Surfing and Yoga in Long Beach

Not Long Island, but any beach can be paradise when it's got some surf.

My awesome friend Sheri and I are planning to host yoga classes on the beach this summer.  The idea is to start with an amazing surfing session (taught by yours truly) from 7:30 to 8:30 am on Saturdays, dry off and head to do or teach yoga right on the beach.  Classes will be taught by Sheri or myself.  I am looking forward to this like a child looks forward to Christmas.

I've been surfing on and off for years.  Surfing in the Northeast is always hard for me for I grew up in South America where the water is never under 70 something degrees.  But as the ocean fanatic that I am,  I've been braving it and surfing more in the cold waters, finally purchasing a wetsuit, boots and other gear to keep me warm. I can't wait to start surfing again!

All deets will be forthcoming :)

big hugs,

Patricia

This week, business as usual

Hey all,

Greetings from a much calmer place.  Last week between midterms, Conquering Lion finals, celebrating birthdays and helping my boyfriend move, i did a number on my usually calm mind.  I stayed home and slept a lot!  I feel almost back to normal.

This week's schedule is the same.  Please note I am no longer teaching at the studio on the Lower East Side.  My fashion peeps are busy bees!

Please email me with questions.

Hugs to all!

Patricia