Twitter, Facebook, Blogging

I am not much of a fan of Twitter, and as you can tell by all my posts, I am also not much of a blogger.  There is just too much information being thrown out there is all times and I get overwhelmed.  I am an avid Facebooker though, so if you really want to keep up with my Yoga adventures, feel free to add me as a friend. 

This week I am keeping things cool by working on our hips and psoas openers.  For those beginners out there, I am subbing for the amazing Maria Cutrona at Go Yoga tomorrow, and teaching at Sangha Yoga Shala at 12:00 pm.  Come chill out! 

It's been a pain in the as* trying to make it out to Long Beach with all the weddings and things going on during the weekends.  This weekend I am not sure if I can make it either.  I need some beach time desperately!  I hope to make it out there next week along with my lil' surfboard.   Check out our page on Facebook for updates and for schedules.  

Hugs to all!

Go Yoga, Beach Yoga, More Yoga

Hello All,

I am adding a couple of classes to my Summer schedule.  I will be teaching the Basics class at one of my favorite yoga studios of all times, Go Yoga, Tuesdays at 8:15.  I am super excited and honored to be teaching in the studio!

I have also picked up a new class, Monday at 7:15 at Sangha Yoga Shala, also in Williamsburg.

Please tell your friends!

Love,

Patricia 

Like Yoga*Sweat*Sand on Facebook

Beach Yoga continues this weekend!  I will be teaching both the Saturday and Sunday class.  For updated information on classes, please like us on facebook.

Hope to see you there!

Patricia