Wednesday, June 18, 2014

SUP YOGA WITH ME- some things to know

SUP Yoga at the Rockaways (beach 67) starts this weekend, every Saturday until summer end!  Email me if you'd like to RSVP! 

- PRICE:  Class is $35 dollars per session.  This includes the board, a lesson on technique, the "yoga class" and a short yoga class on the beach, post water session. Class is about 75 minutes.   

- TIME: The time of session will be confirmed two days before, and a final email confirmation the night before.  

- You must know how to swim to take the class!  We go past the beach break and may fall into the water while doing a yoga pose  (I do it all the time).  If you've been before, you know the drill :) If it's your first time, you will see, it's very very fun! 

- BRING SPF!  If you burn easy, you may want to wear a long sleeve rashguard.

-  There are only 6 spots per session, two classes per day.   

RSVP and pre-payment is required.  Booking in advance is encouraged, specially if you want to come with friends, so you can all be at the session together.  

- You can pay with credit card, debit card, or Chase direct pay.  Just reach out to me and let me know what works for you.