2 more classes for fall, Equinox and Yoga People

I am subbing for the beautiful Mika Oakes on Tuesdays and Fridays at Go Yoga, subbing tons at Equinox and also at Yoga people in Brooklyn heights. My updated schedule is below! 

Also, my retreat is HALF FULL!!!!!!!!!!!!!!

Have a wonderful week everyone,

Xoxo

Are you looking to start doing yoga? Read this article.

This is a great article to read wether you're a seasoned yogi or a newbie considering starting a practice. 

http://www.returnyoga.org/2013/08/21/rage-fear-sadness-fatigue-and-yoga-the-yoga-of-darkness/

P.s. teaching at Equinox tonight at 7 (upper west) and 9 pm flow at Good Yoga Bushwick :) 

Jacob Kyle and Kat Colla at Good Yoga in Bushwick.